Fitness as we know it is a constantly evolving industry, with more people looking to get fit and new technology, the fitness industry is progressing and improving.
The last year in particular has seen a particular shift from gym workouts to online workouts more so as a result of the COVID-19 pandemic. However, whilst 2020 saw an increase popularity for home fitness content, it also demonstrated that consumers are missing out on the motivation and guidance of personal trainers and controlled environments of a studio class.
FLOE is Australia’s newest online gym integrating live two-way video technology with premium home gym equipment, to fit into your lifestyle and home while offering you the motivation of having a trainer undertake each session making it a unique and personalised experience.
With fitness at home being a significant trend in the last year or so, consumers are depending on fitness to fit around them and not the other way around. For mums in particular it can be difficult to attend classes in a studio, make time for the gym or participate in an online class that runs at a certain time in the morning of afternoon.
With this in mind, convenience has become key in the evolution of fitness and the needs of its consumers. Many people are looking for fitness equipment with the expectation of being able to work out whenever and wherever it suits them best. FLOE offers an all in one stylish home gym that pairs together with over 100 live workouts to deliver a truly integrated and convenient workout experience.
Over the last year, there has been a significant shift in styles of working out based on what people are needing to achieve depending on their individual climates. Whilst some people prefer high paced cardio classes or HIT style workouts, there has never been more of an emphasis towards the need for more controlled and slower workouts that focus on strengthen our minds and spirits.
With the added pressure of a global pandemic there is a growing desire for meditation and relaxation. Whilst we cannot access yoga studios and wellness centers, thanks to technology there are many apps and websites that can guide you through mindful workouts.
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